JANUARY
HAPPY NEW YEAR!!
Please find some healthy New Year activities for all of those New Year resolutions!
Aerobics Classes Tuesday Evenings. Barton Primary School. 6:30 – 7:30. £2.
Health Morning every Tuesday at the Isobel Centre. (The Isobel Centre is located on Furrlongs to the left of Downside Middle School) 9:30 – 12:00 Noon. Smoking Cessation, Health Worker and Health & Well Being Development Worker all on site to offer advice, support and information to Pan Residents. In addition to this these mornings are going to be offering food mood sessions between now and February for just £1 per session, where you can prepare a meal for yourself and others and event take some home! For more information call Becky on 07500106033.
Health Trainer – Kick Start your New Years Resolutions
Now that Christmas is over…. We all want to look and feel good but might not know what to do or where to start. The shorter days and colder weather contribute to our feeling down and miserable and, if you feel insecure about the way you look, this is the time to take a positive step towards doing something about it. So if you want to lose weight or get fitter come in and speak to Dena, the NHS Health Trainer at the Isobel Centre every Tuesday between 9.30 - 11.30. We can have a chat over a cup of tea or coffee and see how you can make small changes to help you get results. There is no cost or obligation to come in every week. She’s here to help you.'
RNID (Royal National Institute for the Deaf) drop-in to Isobel Centre 1st Tuesday of the month between 9.30 - 11.30
For hearing aid maintenance. They can provide batteries, fit new tubing and steam clean hearing aids. Avoids the need to travel up to the hospital or one of the other drop-ins held in other areas.
FREE SERVICE!!! More details on RNID services ring 529533.
The Book Exchange Every Tuesday
10.00 am - 12.00am at the Isobel Centre
Love your feet
Jackie Calloway offers chiropody services ( basic nail cutting ) and reflexology for just £8.00 for residents at the Isobel centre every Tuesday from 10 am – 12 Noon. Appointments are half an hour. Jackie will also do home visits for anyone wanting extra foot care at reasonable rates. Jackie is a fully qualified foot health practitioner and is also CRB checked.
For more information or appointments call; Jackie Calloway S.A.C Dip. FHPP/FHPT RFHP. 01983 520902/ 07811 814 958
Coffee Morning at the Isobel Centre Every Wednesday morning. 10 – 11:30 am. Come and enjoy a cuppa and a chat in a warm and friendly atmosphere. There will be some Gentle Chair Exercises sessions for 14 weeks during coffee mornings starting 6th January. Between 11 am – 12 Noon. Prices are £1 per session.
Parent & Toddler Group every Friday Morning at the Isobel Centre. 9:30 – 11:30 am. For more information call Kim on 07779 999 850.
Health Walks Every Friday morning starting at Downside School at 10:30 am. Walks finish at the Isobel Centre with a nice warm cuppa. For more information call Tom Lyons on 823818.
Drop in 27
Drop-in clinic for Under 25’s. The Dower House Surgery. Pyle Street. A free, confidential, friendly service The service offered is as follows; a confidential drop in facility no appointment necessary to anyone under the age of 25, they do not need to be registered at the surgery. Services available include, contraception, condom distribution, Chlamydia screening, pregnancy testing, sexual health, healthy lifestyles, alcohol or drug information, smoking cessation. We are open every Wednesday from 3.30- 6.30pm Biscuit tin always open!!
Belly Dance Classes
Wednesday at Barton Primary
12-18 years - 6-7pm (this class is on a trial run to see how it goes)
Adults is 7-8pm.
Classes cost £4 for the hour. For more information call Debs on 557171, or visit; www.isleofwightbellydance.co.uk.
Bellydance is for everyone, regardless of age, shape and size. It is a low-impact workout which tones and improves shape. It increases body confidence and we have lots of laughs.
Play Rangers
Come and play games with the play rangers outside the Isobel Centre every Monday afternoon at 3 pm.
New Community Radio
Vectis Radio a new community internet station is due to launch on January the 23rd. The community focused station will be run by former Pan Resident Ian Mac who recently hosted the PNP Community Awards evening. Go to Vectisradio.com to listen, if you are interested in advertising or sponsorship you can call 527444 ( Studio ) or Mark Peddie on 07825699785
African Drumming Workshops
Want to try something different for the New Year? Why not Music? There will be a 6 week African Djembe Drumming course at the Riverside centre starting Tuesday 23rd February until 30th March. Cost is just £4 per session (£2 for people on means tested benefits) 7 – 9 pm Due to the popularity of this activity please reserve your place by calling 817 288. All ages & abilities welcome.
Calling All Musicians
Tina Byers is organizing a musical fundraising event for Newport Minster – any musicians who are interested in performing either an instrumental or vocal piece can contact Tina if they want to be included in the programme. The event is due to take place in March – so plenty of practice time! All ages and abilities welcome whether it’s a piano or a kazoo! Call 07779 999 866 for more information. If you’re not musical but enjoy listening keep an eye out for poster with ticket information.
Pan Together Jumble Sale
Saturday 30th January at 2pm in the Isobel Centre.
All contributions welcome.
For further details including; collection of donations, contact Lynne Hibberd
525576.
Know some one who wants to go on the mailing list? To find out about all the activities that are taking place on Pan?
Contact Tina Byers on 814 260.
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